Here are the ingredients in a packet of apples and cinnamon: Like many others, the only real question marks are the sugar and natural flavor. . Quaker Cinnamon Oatmeal Squares have cinnamon baked into every tasty bite. Here are the ingredients in a cup of apple & cranberries: The whey alone is clearly not vegan and rules this one out. Here’s the first example where buying it in a box is probably vegan, but the cup is clearly not vegan. There are 160 calories in 1 packet (1.5 oz) of Quaker Cinnamon & Spice Instant Oatmeal, dry. While there are quite a few of extra ingredients in the cup version, there aren’t any added ones that I’d be worried about. Artificial colors (e.g. 210. Love Quaker Oatmeal Squares? Took screenshots of each of your flavor breakdowns & went to the grocery store. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated site. Blue 2 Lake, Red 40 Lake) –, While artificial colors aren’t derived from animal products, they are often tested on animals. I bought several bags of the Kraft caramel bits a while back and I wanted to use them up with some Christmas cookies. The box also makes the following proclamations: "3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Whole grain oats, sugar, dried apples, dried cranberries, salt, natural flavor. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Like all the other “cream” flavors, strawberries and cream contains whey, which alone makes it not vegan. is quaker cinnamon and spice instant oatmeal vegan? Oatmeal Squares Cereal. Top each bite with about 1 teaspoon nut / seed / peanut butter. sodium caseinate are milk products that are clearly not vegan, 4 Reasons Your Dried Beans Won’t Soften (and How to Fix), Is Trident Gum Vegan? Results 1 - 9 of 9 for quaker oatmeal raisin bars. Here are the ingredients in the box/packet form of apple & cranberries: If you’re okay with taking a bit of a risk on sugar and natural flavor, it’s reasonable to assume that this is vegan-friendly. Calories % Daily Value* 5%. Replies. Love cinnamon? Box (Packets) Cup. Bake at 350 degrees for 22 to 25 minutes. See box for nutritional facts. 4.7 out of 5 stars 3,260. There are a few other concerns as well in its list of ingredients: This certainly wasn’t the most straightforward topic, so it’s understandable if you’re confused. COMPARE NUTRITION. Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (Dehydrated Apples, Artificial Peach Flavor, Citric Acid, Annatto), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid. Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor (Contains Coconut). 8 - 10 Quaker Oatmeal Squares (Hint of Brown Sugar variety) DIRECTIONS: Slice banana into 1/4 - 1/2 inch thick slices (for about 8 - 10 bites). Bakery department Cookies & Bars; Bakery department Pies & Tarts; ... Quaker. Quaker® Oatmeal Squares - Cinnamon. COMPARE NUTRITION. This is the ingredient list for Quaker’s raisin, date and walnut instant oatmeal: There’s no “natural flavor” in these, which makes them probably the clearest case of being vegan-friendly. Quaker Puffed Rice Quaker Puffed Wheat. Add to Cart Added. 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