Terms & Conditions. You may have to work your peppers in two batches depending on how big your pot is. My second favorite thing about Greek Quinoa Stuffed Peppers is that they are a complete meal in one. For one thing, I have no idea how he even knows what a stuffed pepper...Read More Jul 3, 2014 - This recipe is a simple, meatless meal that is loaded with Greek flavors. Fresh summertime bell peppers + turning on my oven in comfort = the perfect way to kick off the fall season. https://www.canadianliving.com/.../recipe/greek-stuffed-peppers Use my recipe as a guide to create a different kind of summer feast. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. It fuels, and empowers us. Greek-Style Stuffed Peppers. So when my boyfriend suggested stuffed peppers (something we have never made before) I was shocked. Remove the peppers, draining off any excess water. How to make Whole30 Stuffed Peppers Set your oven to 350 degrees and let it preheat. Serve immediately. Quinoa Stuffed Peppers Recipe {Gluten-Free} This gluten-free quinoa stuffed peppers recipe was developed exclusively for Nuts.com and our customers by Miryam Quinn Doblas, Registered Dietitian (RD). Enjoy, friends! While the quinoa cooks, cook the turkey and garlic in a large skillet on medium-high heat until no … With the cooler weather, I can finally turn my oven on without sweating! Courgette & quinoa-stuffed peppers 21 ratings 4.4 out of 5 star rating Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper Reserve pepper tops. Even though I am always sad to watch long summer days gradually get shorter, I welcome the fall weather. Leave a comment and rate it! https://www.allrecipes.com/recipe/238972/stuffed-peppers-with-quinoa There is no need for a side salad or side of veggies because, HELLO, there are already bell peppers, plus spinach and artichoke hearts! Set a pot of water to boil. Mix all of the ingredients in a bowl until well combined. Notify me of follow-up comments by email. Feb 5, 2017 - Roasted green peppers stuffed with quinoa, Greek roasted vegetables, and tasty feta cheese. Learn how your comment data is processed. Recipe inspired by and heavily adapted from The Domestic Geek. Once the frozen spinach has been defrosted and is cool to the touch (if you used your microwave to defrost), place the spinach in a clean tea towel, wrap the tea towel around the spinach and squeeze as much moisture out of the spinach as possible. Fluff with a fork. Chop green pepper, onion, olives, sun dried tomatoes & pepperoncini peppers. To round off this meal, and in keeping with the Mediterranean theme, serve the stuffed peppers with a great big bowl of my Greek … The Kalamata olives can be pretty salty so you may not need very much salt. Sprinkle about 1 Tbs of parmesan cheese on the top of each pepper. Bake in the oven for 15 to 20 minutes, or until the stuffing of the peppers is warmed through. I was feeling “Greek” this week, so I decided to use the EVOO Extra Virgin Olive Oil and the Hidden Valley Greek Yogurt Dressing to inspire my Greek Quinoa Stuffed Peppers. If you want a meatless Monday, no problem: sub chickpeas for the chicken. Use a spoon to stuff the pepper halves to the top. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. I believe in the power of eating wholesome, quality food. Total Carbohydrate ★☆ Cook until slightly thickened, about 5 minutes. In a medium skillet, heat olive oil. Top with fresh chopped parsley, if desired. Ingredients. Place the pepper halves into the boiling water and boil for 3 to 5 minutes, or until the peppers have softened slightly. Win! Place peppers in a greased baking pan and cover with aluminum foil. Fill halved red peppers with quinoa mixture. Allow to simmer, with lid on, for 15 minutes. I create simple, healthy recipes that have food allergy adaptations, whenever possible. Serve with lemon wedges on the side for squeezing. I do love the hot summer weather, but there is something so cozy and lovely about the crisp fall air. Nature’s beauty at its finest. If you have any filling leftover, you can freeze it to save it for stuffing peppers in the future. Hi there, I'm Emily. If you have your chicken already cooked (I used my Slow Cooker Pulled Chicken) , and your quinoa already cooked, then this recipe comes together in about 35 minutes! Into ground beef, stir lemon juice and zest, tomato sauce, cooked quinoa and spices. Just add 10 minutes more to the baking time if making in advance. Mexican Stuffed Peppers Mexican themed stuffed peppers with taco seasoned beef, quinoa, beans, corn, tomatoes and plenty of melted cheese! Miryam shares her passion for nutrition and healthy eating on her website, Eat Good 4 Life. How is it possible we are at the end of August already? Cream Cheese Frosting without Powdered Sugar, Healing Roasted Tomato and Red Pepper Soup, Peanut Butter and Chocolate Puffed Rice Treats. Meanwhile, seed and halve the bell peppers and place them in a pot. Store the remainder in an empty spice jar or a mason jar. *To cook the quinoa, rinse 1 cup quinoa with cold water. Save my name, email, and website in this browser for the next time I comment. Place them in a large baking dish. https://www.food.com/recipe/quinoa-stuffed-green-bell-peppers-16497 Nature’s beauty at its finest. Sprinkle in salads, rice, burgers, over chicken; you can add it to pretty much anything. Saute onion and garlic over medium-high heat until soft, about 5 minutes. Why these Complete30 Stuffed Peppers are an amazing Weeknight Meal Quinoa is another one of my vegetarian go-to dishes, packing it a substantial source of protein, fiber, B vitamins and other essential minerals and nutrients. 4 large sweet red peppers (or small red bell peppers/capsicums) 1/4 cup … That’s my favorite kind of weeknight cooking. Bring a pot of water to a boil. Season and cook for 5 minutes while stirring. 24.9 g Rinse quinoa in a sieve under cold water for at least 2 minutes. What I love about Greek Quinoa Stuffed peppers is that they are easily adaptable. ★☆ Allow to cool before making the peppers. Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until fragrant and … Add the quinoa to a pot along with 2 cups filtered water or broth. Summer always goes by way too fast for my liking. Plus they are gluten-free! Drain water and run cold water over peppers. 1 cup quinoa 5-6 tablespoons olive oil 3-4 cloves of garlic, minced 1 jalapeno, seeds removed and chopped (I used half the jalapeno you see pictured, since it was so large) 1/2 onion, chopped 1 teaspoon cumin 1/2 cup tomato sauce 1 3/4 cups vegetable broth 1 cup shredded cheddar (or pepper … ★☆ https://damndelicious.net/2013/06/03/quinoa-stuffed-bell-peppers This a Greek take on the classic beef stuffed pepper. Cook quinoa according to package directions. It's a meal all by itself. These Greek Quinoa Stuffed Peppers are quite possibly one of my new favorite meals. Plus, these stuffed peppers are delicious and … Really any type of cooking. Stuff peppers with ground beef mixture. Ingredients for Quinoa Stuffed Peppers: To make these Quinoa Stuffed Peppers you’re going to need: bell peppers, shredded mozzarella, tomato sauce, fresh parsley, pepper, ground turkey, olive oil and cooked Path of Life Mediterranean Quinoa Blend. Stir to combine. Add ground beef and cook until browned. Top with cheese. If you give these stuffed peppers a try, let me know what you think. After assembling the peppers in the baking dish, refrigerate and bake them later in the day or the next day when needed. If you want to make this recipe vegetarian or vegan, simply omit the chicken and replace it with 1 cup canned chickpeas that have been drained and rinsed. And, AND they’re topped with some salty feta cheese! From Mexican to Mediterranean grilled stuffed peppers and even Greek wholesome turkey quinoa stuffed peppers, there are simply so many international flavors you may stuff into them! Your email address will not be published. These little dudes are perfect for a weekend lunch or for dinner. They are bursting with veggies and all sorts of Greek flavor. ★☆. Cover and bring to a boil, reduce to a simmer. You will only use 2 tablespoons of the seasoning, so you will have some leftover. Read More…, © 2020 https://www.tasteofhome.com/recipes/stuffed-peppers-with-quinoa I found it helpful to use my clean finger to push the filling into the corners of the peppers. Quinoa stuffed peppers make a great alternative to the Greek “yemista”. If you're looking for a higher protein dish on your Daniel Fast, this recipe provides a nice amount, thanks to the quinoa. Using a spoon fill each of the peppers full, making sure to really press down the filling so they all get filled. They are bursting with Greek flavor: Kalamata olives, artichoke hearts, spinach, fresh lemon, fresh parsley, garlic, red onion, cinnamon, and oregano. And, … Add the spinach to a medium-sized mixing bowl, using your fingers to break it up. Or you could eat it on top of a salad, or as is, straight out of the bowl. Privacy Policy It will last for up to 1 year. At Robust Recipes you will find food that will make you feel as good as it tastes. They are bursting with Greek flavor: Kalamata olives, artichoke hearts, spinach, fresh lemon, fresh parsley, garlic, red onion, cinnamon, and oregano. ★☆ Cook the vegetarian stuffing Saute the onions in a skillet until softened and add in the garlic. These Greek Quinoa Stuffed Peppers are quite possibly one of my new favorite meals. I can’t believe that fall is on its way. This a Greek take on the classic beef stuffed pepper. Aren’t bell peppers just gorgeous? As much as I adore “yemista” – that famous Greek dish of stuffed … Add the quinoa, marinara sauce (or roasted red pepper sauce) to the pan and combine. Sounds delicious to me! Add … Uncover and bake and additional 15 minutes. 8 %. Add salt and pepper to taste. Greek quinoa stuffed peppers are a meal-in-one. Robust Recipes Top the stuffed peppers with crumbled feta cheese (optional). There seem to be a lot of steps, but this one goes together in about 20 minutes. https://www.earlymorningfarm.com/peppers-stuffed-with-greek-quinoa Remove tops from peppers and cut in half length-wise. There seem to be a lot of steps, but this one goes together in about 20 minutes. Bake in a 375 degrees F oven for 15 minutes. To the mixing bowl with the spinach add the cooked chicken, cooked quinoa, red onion, minced garlic, artichoke hearts, Kalamata olives, flat leaf parsley, lemon juice, extra virgin olive oil, and Greek seasoning. Then remove foil, increase heat to 400 degrees F (204 C), … Mix chopped vegetables, feta, and Greek dressing into quinoa. Perhaps I don’t all the time say that..however I do ALWAYS love stuffed peppers for dinner. This site uses Akismet to reduce spam. It works great if you have pre-browned ground beef in your freezer. Generously stuff halved peppers with quinoa mixture until all peppers are full, then cover the dish with foil. https://www.onegreenplanet.org/vegan-recipe/quinoa-stuffed-bell-peppers My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. Just trust me, you need to make Greek Quinoa Stuffed Peppers pronto! I am looking forward to enjoying some fall baking, loads of winter squash, sweet potatoes, and soups! Turn off the heat and allow the quinoa to rest for another 5 minutes, with the lid still on. While away your mealtime with a little escape to the Mediterranean with these peppers. Prepare quinoa according to package instructions; cool. Greek Lentil and Quinoa Stuffed Peppers | Vegetarian | Gluten Free | Serves 3-4. https://www.notenoughcinnamon.com/greek-style-quinoa-stuffed-bell-peppers A rainbow of colors: green, yellow, orange, and red. Greek-Style Stuffed Peppers. Quinoa Stuffed Peppers, serves four to five. Bring a medium-sized pot of water to a boil. Tag @RobustRecipes on Instagram and hashtag it #RobustRecipes, Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, stuffed peppers, Your email address will not be published. Yum! Making stuffed peppers is my bridge from summer to fall. Cover the peppers with water and bring the pot to a boil, cooking until they are soft. Bake for 30 minutes covered. Store leftovers in an airtight container for up to 3 or 4 days. Seed and devein peppers. It works great if you have pre-browned ground beef in your freezer. Required fields are marked *, Rate this recipe Add in the diced tomatoes, black beans and corn before stirring in the quinoa. Once water has boiled, add peppers and cook for 7-8 minutes. July 30, 2019 By Kristen Feola. What a time-saver! Reheat gently in the microwave or oven. 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