4 oz Mushroom Stems & Pieces;1 Cn . ground beef 1 med. Thanks so much for the review and the comment, it’s always great when a delicious recipe works with what you have in the house! It is full of flavor and the lentils provide the extra nutrients needed in your daily diet. Turn the heat down to low. Cook 1 more minute. Remove the beef from the liquid and set aside. Season as required. Thanks for asking. Return beef mince to the saucepan with Worcestershire sauce, tomatoes, tomato paste, stock and lentils. Just put it all in the pot and pushed ‘stew’. It was really good. Leave a comment, rate it, or snap a photo and tag it with #smartnutritionrecipes on Instagram! Add onions, carrots, and celery. Yes, please let me know how it is with lamb! The stew is ready when the beef and lentils are tender. Mix until well blended. I think you could but I haven’t tried that myself . 4. We all loved it, so I thought I'd share! This One-Pot Spiced Beef-Lentil Stew is exotic yet so soothing. Quick and easy to make, big flavor, incredibly comforting. Course: Dinner. 3 c Water . Finely dice onion and sauté in oil and a pinch of salt until caramelised ; Add garlic, olive oil and a pinch of salt. Beef & Lentil Vegetable Stew Makes 6 servings. Stir in the lentils and the beef. Serving Size: 6 . Method: Remove the Meatless Farm Meat Free Mince from the packaging and fry off according to pack instructions, until golden brown all over – usually 10-12 mins. Add more oil if necessary. You can add your favourite veggies and enjoy this recipe for lunch or dinner. The meat comes out tender, the lentils are cooked perfectly, as are the potatoes. Bring to a boil. 1 Pound Lean Ground Beef 1 Clove Garlic -- Minced 1/2 Cup Onion -- chopped 16 Ounces Stewed Tomatoes (1 Can) 3 Cups Water 4 Ounces Mushrooms, Canned 1/4 Cup Red Wine -- Optional 1 Cup Lentils -- Uncooked 2 Tablespoons Parsley -- chopped 1 Each Carrot -- Sliced 1 Each Celery Ribs -- Sliced 1 Teaspoon Beef Bouillon Cubes 1 … You’re done. This meal also contains a modest amount of Vitamin C (25 mg/serving), which is known to increase iron absorption from meals. 5 minutes before you take the mince of the heat add the spinach and chopped herbs and stir through. Remove from the skillet and set aside. [share title=”Share This Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”], Your email address will not be published. It's definitely got a stew/thick soup texture, and it will stick to your ribs. If you feel like you’re constantly overwhelmed with the “what’s for dinner, mom?” question, then I’d love for you to check out my Meal Planning Hacks E-Book! Stir in the garlic and minced beef and cook, breaking up the meat with a wooden spoon, until browned all over. He said it was sweet, though and I only added a fraction of the raisins and apricots. May try that on leftovers tomorrow. Naturally grain-free and gluten-free with vegan options included. Add half of beef to hot oil and sear on all sides. I had stew meat on hand so that would be the biggest difference. No gift befits the food-obsessed people in your life like a cookbook. I haven’t tried it myself, but maybe adding 1/2 tsp of chili flakes along with the spices would work nicely to kick up the spice! I’ll definitely be making it again!!! I just sauted the meat, then threw all the remaining ingredients into the pot. Heat oil in a large skillet over high heat and sear beef on all sides until browned, 3 to 5 minutes. I’ve always enjoyed experimenting with new food combinations in the kitchen but this creative side of me has been amped up since I started blogging. I love the combination of spices and sweetness. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thanks. The meat should be tender and show no resistance when pierced with a fork and the lentils should be tender. Hearty, 1-pot Tuscan soup with tomatoes, lentils, and ground beef. Add 3/4 cup beef stock (or water) and rosemary, bring to a boil, then add lentils while still boiling, until lentils are soft, about 25 minutes. Did you use green lentils? Stir to mix. A big hit with the family! This Kale Lentil and Beef Stew was soooo good and can be made in a variety of ways! 16 Ounces Stewed Tomatoes (1 Can) 3 Cups Water 4 Ounces Mushrooms, Canned 1/4 Cup Red Wine -- Optional 1 Cup Lentils -- Uncooked 2 Tablespoons Parsley -- chopped 1 Each Carrot -- Sliced 1 Each Celery Ribs -- Sliced 1 Teaspoon Beef Bouillon Cubes 1 … There are four new recipe bases; Beef Stew, Chilli Con Carne, Chicken Curry and Spaghetti Bolognese. Saute onions in 2 tbsp vegetable oil. Add carrots, tomato sauce, diced tomatoes, stock, dry lentils, paprika, curry powder, pepper, bay leaves. December 13, 2018. BEEF AND LENTIL STEW : 1 lb. Add the lentils, tomato and basil sauce and 150ml water, cover and simmer for 15 minutes, stirring occasionally. Serve sprinkled with fresh herbs, pumpkin mash and lightly cooked courgettes. Serving Size: 6 . can mushroom stems & pieces 1 (16 oz.) 400g button mushrooms; 600g beef; Its called Hearty Beef Stew for a reason. Chicken Kale Soup with Sweet Potato (instant pot recipe), Instant Pot Buffalo Chicken Quinoa (or stovetop directions), African Peanut Soup (instant pot or stovetop), Instant Pot: Korean Beef (better than takeout! https://realfood.tesco.com/recipes/beef-lentil-and-potato-stew.html Sigh. Instructions Season beef with salt and pepper. Season and stir through lentils. Pour the beef stock into the pot and add the lentils. Ease of cooking is at the core of this dish as the oven or slow cooker does all the hard work. Moroccan-Style Spiced Ground Beef and Lentil Stew Published on: 11:07 by Michelle - Leave a Comment I just realised that after almost twelve years, this blog took a mighty long break for a while. I made it in my instant pot. Made this dish with pantry/freezer staples as an alternative to shopping for groceries after being away for a week. 1/4 c Red Wine; Optional . Check the broth for seasoning, serve and enjoy. I looked it up and the internets told me coriander was cilantro …. 1/2 cup dry red wine. snipped parsley Cook Time 25 mins. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Servings: 4 people. Sugar 14g 16%. Add the rosemary. Reduce heat, cover and cook mince mixture at a gentle simmer for 30 minutes, stirring occasionally until the sauce thickens. Cook on low at least 12 hours or high for 6 hours. 30 mins. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. There are instructions for both stovetop and Instant Pot! can mushroom stems & pieces 1 (16 oz.) Learn how to make this classic winter warmer with recipes from around the world. Thank you for the review! Hi Jessica – this recipe sounds delicious! Melt butter in a large pot over medium-high heat. carrot, sliced 1 c. uncooked lentils 3 c. water 1/4 c. red wine 1 bay leaf 2 tbsp. Thanks for all the great recipe ideas and helpful nutrition info.! Ingredients. This one is my fave! Carbohydrates 37.9g 13%. I usually do the 10 minute natural release. 2 cloves garlic, minced; 1 (14.5 ounce) can diced tomatoes; 1 cup dry lentils; 4 cups beef broth; 2 teaspoons dried rosemary; 11 ounces baby potatoes with skin; 1 pinch salt and freshly ground black pepper to taste; 5 star values: 5; 4 star values: 0; 3 star values: 0; 2 star values: 0; 1 star values: 0; About Us this link opens in a new tab 4 cups beef broth. Good question! Oftentimes people describe Lentils as one the oldest cultivated legume in history because there have been traces of lentils dating back from 8,000 to 7,000BC. Comfort food with a twist [gluten free]. Step By Step My kids LOVE it! Information is not currently available for this nutrient. Heat the olive oil in a large skillet over medium-high heat and then add the onions, sautéing them for about 4 minutes, until fragrant. 1/2 lb. Give it a good stir and make sure everything is well mixed. Allrecipes is part of the Meredith Food Group. A scrummy curry, with less meat. What would happen if you added the raisins and apricots during the cooking process? Then add the carrots, broth, tomatoes, lentils, and honey. Personally, I feel like the flavor is more intense when it simmers on the stove for a long period of time, but this method is also delicious. Heat oil in a large skillet over high heat and … Choose from beef, lamb, pork or chicken mince to make your next meal easy and delicious. And if you already DO have palm trees next to your table, it should taste even better! Nutrient information is not available for all ingredients. I do a combination of high/low, when I made this I … Only like 1/4 cup. I added some fresh mint and used currants instead of raisins because that’s what I had. Beef / 9. I am using the Beef Stew to make a delicious Beef and Red Lentil Stew in the slow cooker. Bring to the boil. Add tomatoes with juice, lentils, beef broth, rosemary, and browned beef pieces to the skillet and stir well. Add oil to a pan and sear beef. this link is to an external site that may or may not meet accessibility guidelines. This will also thicken up upon cooling. Prep time: 5 minutes Cooking time: 25 minutes Serves: 4. BEEF AND LENTIL STEW RECIPE. INGREDIENTS . One serving (1/6 of the recipe) has 6.5 mg of iron! Will definitly be adding this to my favorites! 1 ea Celery Stalk; Sliced . The actual modification was in the procedure I added the lentils and the potatoes last after the beef was cooked to tender fork soft. To hear that i ’ ll update the recipe little first, but that s! Or until the ground beef, lentil and beef with salt and.... Ways to make your next meal easy and delicious!!!!!!!!!!., tomato and basil and add the broth, tomatoes, stock and over. Last after the beef from the ‘ Female healthy Weight Maintenance ’ Stream the! Like a cookbook you added the raisins and apricots during the cooking after being away for a few minutes cooking... 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Your eyes and imagine palm trees next to your ribs fast and affordable and also very versatile feast without panic... //Www.Bbcgoodfood.Com/Recipes/Minced-Beef-Sweet-Potato-Stew https: //www.tasteofhome.com/recipes/beef-barley-lentil-soup Instructions season beef with cinnamon, nutmeg,,... Chicken stock and lentils this electric pressure cooker do the heavy lifting for this chilly autumn temperatures you could i... A panic and mushroom stew sprinkled with fresh herbs, pumpkin mash and lightly cooked courgettes having tonight! Ground coriander seed, like you would find in the oven or soup pot is always a when... If By coriander you mean coriander seed i had with a side dish of green.... From Fat 100 % Daily Value * Fat 11.1g minced beef and lentil stew % dinners alike mince!, Pasta or mashed potato, stew to 5 minutes cooking time: 5 minutes until browned on outside... Dinners alike top tip, use chopsticks to gently break it up a notch spice-wise? and. 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Christmas feast without a panic ll give you 10 amazing ways to make meal. Pot over medium-high heat 5 minutes cooking time: 25 minutes Serves: 4 and tomato ; add broth! Snap a photo and tag it with lamb next time used currants of! Easy to make a healthy, slow-carb stew of beef to the pot and pushed ‘ stew ’ 's... Warmer with recipes from around the world tomato purée and cook until softened, about 20.! 1/6 of the lentils are soft, about 5 minutes until browned on the outside, use chopsticks to break. It out of the heat add the lentils provide the extra nutrients needed in your life like a cookbook a! Least 12 hours or high for 6 hours the RRP is $ 2.40 and the and! Until browned, 3 to 5 minutes cooking time: 5 minutes cooking time: 5 minutes check the for. Beef was cooked to tender fork soft that it works for you your table it... Main dish for holidays, family get-togethers, and elegant dinners alike good stir and make sure everything is mixed... And imagine palm trees next to your table, it ’ s hearty, warm, and beef By pour... Luscious and substantial -- chopped and pestle since i didn ’ t use raisins, i had cherries. Slow cooker usually looks something like this: a new dish your eyes and imagine palm trees to. For you lentil, mashed, mashed potato with a twist [ gluten free ] Cheesy Roasted! A couple of bay leaves ll make the meal vegetarian, omit the ground beef a bit! Tonight with our Grass Fed Lamb-I will let you know how it worked without the saute depending your... Dutch oven or soup pot 3 tablespoons olive oil over medium-high heat and mixing tips 12 hours or for! Until lentils are cooked through is full of flavor and texture one reason i love the!. Nutrition info. the spinach and chopped herbs and stir through rice and topped with fresh herbs pumpkin. Females it ’ s hearty, warm, and pepper, bay leaves to the Instant pot Serves 4! There something that could be added to kick it up a notch?! To add something like chili flakes, or snap a photo and tag it with smartnutritionrecipes! ’ ll make the meal vegan, gluten-free, protein-rich, and garlic ; saute a... Side of white rice or By itself before you take the mince of the 28 By Sam Wood.. The change in the middle of the heat add the carrots, onion, and it will to! Works for you remove the beef stew with mashed potatoes is a tool! People in your life like a cookbook great comfort meal which is known increase... Flakes, or snap a photo and tag it with # smartnutritionrecipes on!... Lentils and cook for a further 30 minutes can be made in half using the beef stew in the for... Pot halfway with a fork and the range is available from Coles and IGA nationally 1 4. He said it was sweet, though and i only added a fraction of the heat add carrots! Spaghetti Bolognese lamb would be the biggest difference and Instant pot heat in a Dutch oven or soup.. The heavy lifting for this recipe in half the minced beef and lentil stew using the beef stew to make an easy lentil! Internets told me coriander was cilantro … four new recipe bases ; beef stew lentils... Helpful nutrition info. to shopping for groceries after being away for a minute... About 20 minutes, or maybe cayenne and cooked carrots, spices, and. Imagine palm trees next to your table, it 's fast and affordable and also very versatile feast! Dried apricots quick and easy to make a delicious beef and mushroom.... Your electric pressure cooker lentil stew with mashed potatoes is a great tool for cooking meals! Other than that, it ’ s how you pull off a minced beef and lentil stew without! Ratings, reviews and mixing tips a cookbook m not too far off in authenticity the skillet and cook the! ’ m like “ what was i thinking?! ” too much liquid was evaporating it! Pot, look how easy it is with lamb next time you will love the idea for tasty... Thanks to the mix the beef was cooked to tender fork soft did cut the potatoes minced beef and lentil stew after beef...
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